Massage & Bodywork in Lehigh Valley

Trigger Point & Orthopedic | Myofascial Release | Craniosacral Therapy | Lymphatic Drainage

Our massage therapists utilize a personalized approach to help relieve muscle aches and pains, increase flexibility and range of motion, and improve circulation.

ENHANCE YOUR ACUPUNCTURE WITH MASSAGE

Massage therapy is another excellent compliment to acupuncture and East Asian Herbal Medicine. It takes a unique individual to excel in the field of massage therapy and the massage therapists at Good Health are truly world-class.

WHAT CAN MASSAGE HELP WITH?

  • back pain

  • anxiety / depression

  • stroke recovery

  • chronic or intractable pain

  •  headache / migraines

  • concussion recovery

  • fibromyalgia

  • thyroid conditions

Our Treatments

  • TRIGGER POINT MASSAGE

    This form of massage focuses on maintaining the proper length of muscle fibers, proper hydration of the muscles, and proper stimulation of muscle spindles in order to create structural balance throughout the body.

  • CRANIOSACRAL THERAPY

    Craniosacral therapy focuses on the cerebrospinal fluid, the liquid that bathes and nourishes the structures of the central nervous system. This therapy has been shown to alleviate pain immediately post treatment and 3 months post-treatment as well as improve kinesthetic awareness. As stated by the Upledger Institute, "Few structures have as much influence over the body's ability to function properly as the brain and spinal cord that make up the central nervous system." And the cerebrospinal fluid (CSF) is responsible for maintaining the proper and efficient nourishment of the central nervous system. Craniosacral therapy focuses on maintaining the efficient and effective circulation of CSF through the central nervous system.

  • LYMPHATIC DRAINAGE

    Manual lymphatic drainage is a specialized form of manual therapy very different from regular massage. The amount of pressure exerted during lymphatic therapy is minuscule in order to not damage the tiny vessels located just beneath the skin.  Manual lymphatic drainage stimulates the lymph vessels and moves the excessive fluid and stagnant lymph out of the body. 

    MLD can help with reducing edema or swelling, inflammation from arthritis, migraines, soft tissue injuries, post surgery recovery including breast cancer surgery and lymph node removal to help prevent lymphedema.

    Contraindications: infections from bacterias or viruses, renal failure, cardiac edema, tumors, acute bronchitis 

Our Massage & Bodywork Team

Meet Katherine

Katherine is a graduate of the Pennsylvania Institute of Massage Therapy and is licensed by the State of PA Massage Therapy Board.

Trained in numerous modalities, she specializes in therapeutic techniques such as Myofascial Release, Trigger Point Therapy, Sports and Orthopedic Massage.

She loves working with clients to alleviate pain and bring relief to issues of chronic discomfort. She intentionally creates a session that will suit your specific needs to help you reduce pain, feel more relaxed and get back to an optimal quality of life.

Meet Robin

Robin is a Licensed Massage Therapist and Reiki Master in Pennsylvania and Florida.

Her passion is Craniosacral Therapy. A light touch, complimentive therapy that uses gentle placement of hands to assist the body in relieving tension in the central nervous system. It has the potential to help reduce pain, relieve dysfunction and improve overall balance.

Her intent is always to provide a space of support for the client to receive calm and clarity for their own healing experience.